Sam “The Man” Haman

About

Fitness has been a part of his entire life. Sam started running, doing pushups and doing pull ups when he was 5 years old as discipline, because his parents did not believe in grounding their children. Instead, they made the children exercise until they were too tired to argue or talk back to them! Once he began school, he was involved in wrestling and football and competitive olympic lifting outside of school to stay strong. Now that he has graduated from high school, all of his energy is focused on bodybuilding, because it’s the one sport he loves more than any other. It comes naturally for him, since both of his parents compete in bodybuilding competitions as well.

Home Town

Colorado Springs, CO

Occupation

Student at CU Boulder

Sport

Bodybuilding

Training Food

Chicken, Tuna, Broccoli and Egg Whites

Cheat Food

Pop Tarts, Macaroni & Cheese and McDonalds

Exercise

Cable flys, lunges, DB rows, Shoulder Press

Movie

Rocky

W.O. Playlist

70's